Jump Rope

Jump Rope has been considered as a type of recreation to girls, or as a sequence of exercises to athletes and boxers training.

Considered as a sport, there are many reasons, not so easy to imagine, that turn in in something more than a game: the countless possibilities of jumps, choreographic composition, its symbiosis with the musical rhythm, teamwork, creative development, the use of more than one string, the requirements of strength, speed, flexibility and coordination, among others.

Arnold Classic Europe & Fitness sports Games 2023