Cheerleading is a sport from the United States, both mixed and feminine, that mainly combines gymnastics, acrobatics and dance, all accompanied by a very fast and moving music according to the fleeting movements of the cheerleaders.

It is a very complete sport and at the same time sacrificed, and is considered one of the most dangerous sports in the world, due to its enormous difficulty and high risk in routines. This combines a series of elements that are: formations, acrobatics, mortals, jumps, movements, dance and spirit. These seven elements are the basis of a good cheer routine.